Close your eyes, what do you hear? 
Children laughing in the park
Wind blowing in your ear
Traffic goes by, the noise so stark
Mind your mind

Close your ears, what do you see?
A hard wooden bench, people walk by
Cloudy skies, a bird so free
Trees so still, I see some sky
Mind your mind

Close your eyes and ears, what can you smell?
Flowers, grass, cars and chips
Nature close by, the city as well

Mind your mind


The Mindfulness Song